It is incredibly easy to get distracted with the amount of time consuming influences surrounding us, such as email, social media, phone calls, texting and online chatting for example.
We also make ourselves feel as though we are getting a lot done when quite often we are only getting the small stuff done, without digging into the real important bigger tasks.
Catch yourself doing this, set yourself boundaries (e.g. mail and social media alerts turned off) and redirect your focus back to your most important goals for the day. These need to be the ones which when achieved, it will have been a successful day!
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