When I woke up to the fact that no one or no thing was going to help me create my life how I wanted it (actually it was up to me) - I actually realised I was living my life in reverse.
Why is it in an era where we are so connected we feel so disconnected
Why is it we don’t talk about how empty we feel?
Or what keeps us eating until we feel sick, busy beyond comprehension, desperate to numb the way we feel or even just to take the edge off, and full of sadness, self doubt and anxiety.Read More
Do you ever feel like something is holding you back? You know there is more for you yet you stay doing the same things day in and day out?
Have you ever noticed yourself NOT looking after yourself? Or repeating the same patterns of behaviour (which aren’t good for you) over and over again – expecting a different result?Read More
As a driven entrepreneur (and Mum) it can be tough to keep our boundaries in place, while being able to serve our clients and be there for our loved ones all at the same time.
I am a workaholic and absolutely love what I do, so I can easily get caught up in what I am doing and forget about myself. Me.. Little ole me… gets forgotten and put last.
Sound familiar?Read More
No matter how ‘together’ you think you have it, life is a constantly journey of growth and realisation. We are always evolving, and the more you pursue that, the more confronting it becomes.
It is very easy to speak about personal growth, another thing to actually live it.Read More
What if change was fun? What if challenging yourself to go to the next level was something that you got excited about rather than fostering within you a feeling of dread.
Is your mindset around changing yourself, your life, your career, or your line of work one packed full of limitations and fear?Read More
There is a place of freedom and confidence that you can move towards. It starts with letting go. Letting go of the hang-ups. Letting go of the hurt and the disappointments.
Let go of the self-criticism and the constant battering of your soul that you are so relentlessly doing, on a daily basis.Read More
Earlier this year when I was in New Zealand I decided it was time to put myself out there again and go sky-diving. Talk about an adrenalin rush! Such an exhilarating experience. It was my second time however this time I went to 13,000 feet!
The moment that you are told to get to the edge of the plane ready for the freefall, all your senses start screaming at you “NO!” “This is NOT a good idea” “Are you f*#king crazy??”
If you buy into the limited thinking of those around you, it will do nothing to support your evolution and achievement of your goals. If you want to reinvent yourself, it’s going to take critical thinking and the willingness to surrender to everything you have ever believed to be true for you!
At the core of everything you do or don’t do is the seat of beliefs. Change your beliefs and you will change you life.Read More