The Self-Sabotage Checklist - Do you do it?

The Self-Sabotage Checklist - Do you do it?

Do you ever feel like something is holding you back? You know there is more for you yet you stay doing the same things day in and day out? 

Have you ever noticed yourself NOT looking after yourself? Or repeating the same patterns of behaviour (which aren’t good for you) over and over again – expecting a different result?

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3 Tips to Keeping Personal Boundaries in Place

3 Tips to Keeping Personal Boundaries in Place

As a driven entrepreneur (and Mum) it can be tough to keep our boundaries in place, while being able to serve our clients and be there for our loved ones all at the same time. 

I am a workaholic and absolutely love what I do, so I can easily get caught up in what I am doing and forget about myself. Me.. Little ole me… gets forgotten and put last. 

Sound familiar? 

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