The Self-Sabotage Checklist - Do you do it?

The Self-Sabotage Checklist - Do you do it?

Do you ever feel like something is holding you back? You know there is more for you yet you stay doing the same things day in and day out? 

Have you ever noticed yourself NOT looking after yourself? Or repeating the same patterns of behaviour (which aren’t good for you) over and over again – expecting a different result?

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3 Tips to Keeping Personal Boundaries in Place

3 Tips to Keeping Personal Boundaries in Place

As a driven entrepreneur (and Mum) it can be tough to keep our boundaries in place, while being able to serve our clients and be there for our loved ones all at the same time. 

I am a workaholic and absolutely love what I do, so I can easily get caught up in what I am doing and forget about myself. Me.. Little ole me… gets forgotten and put last. 

Sound familiar? 

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Just JUMP!

Just JUMP!

Earlier this year when I was in New Zealand I decided it was time to put myself out there again and go sky-diving. Talk about an adrenalin rush! Such an exhilarating experience. It was my second time however this time I went to 13,000 feet!

The moment that you are told to get to the edge of the plane ready for the freefall, all your senses start screaming at you “NO!” “This is NOT a good idea” “Are you f*#king crazy??”

 

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How to Create a Powerful Belief System

How to Create a Powerful Belief System

If you buy into the limited thinking of those around you, it will do nothing to support your evolution and achievement of your goals. If you want to reinvent yourself, it’s going to take critical thinking and the willingness to surrender to everything you have ever believed to be true for you!

At the core of everything you do or don’t do is the seat of beliefs. Change your beliefs and you will change you life.

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